10 Best Strains to Improve Your Workout

Having trouble getting to the gym? Well if you’re not a fan of overstimulating pre-workouts and expensive supplements in general, you may want to try smoking weed before the gym.
Top 10 Strains to Improve Your Work Out
Dan Skye/High Times

9. Super Lemon Haze

10 Best Strains to Improve Your Workout
Justin Cannabis/High Times

Another sativa-dominant hybrid, Super Lemon Haze is sure to give you more than enough energy, and its cerebral effects will certainly motivate someone to hit the gym. Be warned, however—it has a pretty high THC level at around 25 percent, so don’t smoke too much of this stuff before the gym, or you might just be too high to have a good workout.

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  1. You are right that weed is natural and can enhance your workout, but please don’t demonize supplements. Just as weed, if you consume them properly they’re completely safe. The only thing weed can replace are preworkouts. Protein and creatin aren’t meant to be consumed for the “I wanna lift” feeling, they’re for something entirely different. Also those over the shelf supplements aren’t necessarily non-natural. Whey protein is created by extracting it from whey – a leftover product you get when making dairy products. Creatine is in lot of food but you can’t get enough just by eating, unless you want to get really fat, so they extract it. I’ve been using creatine for over two years and there is nothing you could substitute it with (beside steroids).

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