5. Post Often
You’re going to need to post on your account often to keep your followers interested. Running a successful Instagram account involves a lot of effort and work to maintain a strong and interesting online presence.
Adobe Spark’s infographic claims that profiles should be posting one, and even as many as ten, posts a day. Try experimenting with the frequency of posts to see what brings in the most interactions to your page. How often you post really depends on your goal for your page.
As for the best times of the day to post, @LifteddLadies suggests posting in the morning, between 7 a.m. and 10 a.m., or in the evening, between 6 p.m. and 9 p.m.