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We’re only beginning to discover how marijuana helps the body, but what we know so far is astounding. THC can reduce fatigue and trigger the production of the body’s natural steroid equivalent. This means that marijuana can be great for working out, whether you’re going for a run or training for the Olympics.
An easy way to incorporate marijuana into your workout is making a weed-infused protein shake. This can increase strength and focus. Cannabis is also a great tool for post-workout recovery. There are some great topicals for treating the aches and pains that can follow a hard workout. Smoking always works, too.
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