3. Boost That Runner’s High
You know that feeling you get when you finish a run and the hormones rush in, causing instant joy? It’s called “runner’s high.”
When endorphins flood your bloodstream, the run becomes easier and slightly less painful. Essentially, CBD can do the same thing for the body. So cannabis could help out whatever endorphins you’d get naturally from intense exercise anyway.
Much like the pre-game cannabis dose, this method requires close knowledge of your own body. Too much relaxing CBD could derail your run altogether.