Everything You Wanted to Know About CBD Tinctures

There are tons of different ways to get your daily dose of CBD. Is taking a tincture the right option for you?
Everything You Wanted to Know About CBD Tinctures
Courtesy of Every Day Optimal

Unless you live under a rock, you’ve probably heard of CBD by now. The cannabinoid is taking the world by storm, finding its way into everything from protein powder to coffee beans– but not for the reasons you might think. You see, while CBD’s cousin, THC, is best known for its recreational properties, CBD has no psychoactive properties, so it doesn’t get you high.

What’s it good for you ask? Well, if you’ve ever found yourself wishing you could get all the benefits of smoking weed while still keeping a clear head, look no further than CBD. Without mind-altering properties, CBD lets all the health-boosting elements of cannabis take front and center.

Whether you’re looking for relief from every day stress or a chronic condition, CBD may be able to help—and CBD tinctures are a great place to start. In this guide we’ll cover everything you need to know.

What is CBD?

CBD (short for cannabidiol) is a cannabis-derived compound, known as a cannabinoid, that can be extracted from both hemp and marijuana. You’re more likely to find hemp-derived CBD on the market than marijuana-derived CBD, for legal reasons. Regardless of what type of cannabis is used, however, the CBD is the same. That said, many CBD products contain other cannabinoids, including THC, and the type (and amount) of other cannabinoids can vary widely.

Most CBD products fall into two categories: full spectrum and isolate. Full spectrum CBD products contain all the cannabinoids and terpenes that are extracted along with CBD, which can include trace amounts of THC. By law, the THC content must be below 0.3 percent. But don’t worry it isn’t enough to get you high.

It can be enough to show up on a drug test after it builds in your system, however. If that’s something that concerns you, or you’re extremely sensitive to THC, then you’re a good candidate for CBD isolates. Isolates contain CBD only, so there’s no other cannabinoids or terpenes in the mix. Many CBD companies, such as Every Day Optimal, sell a mix of both full spectrum and CBD isolate products. They offer a wide range of CBD tinctures for sale in a variety of doses. No matter what your reason is for taking CBD, there’s a tincture out there for you!

Everything You Wanted to Know About CBD Tinctures
Courtesy of Every Day Optimal

What is a CBD Tincture?

A tincture is a concentrated extract that’s traditionally mixed with carrier oils. Since they’re so concentrated, you only need a few drops of CBD to reap the benefits, which is why they’re sold in tiny bottles with a dropper for dosing. CBD tinctures are so concentrated that you can get 4000 mg of CBD in just 30ml of liquid!

But don’t get CBD oil confused with the hemp oil found in grocery stores, which contains virtually no CBD. Although they’re both made from the same plant, CBD oil is made from hemp flowers, stalks, and leaves; while hemp seed oil is made from—you guessed it—hemp seeds. If you’re ever unsure, just check the label. Legitimate CBD products will always state how much CBD they contain. And it will always be clear.

What are the Benefits of CBD Tinctures?

CBD offers so many possible health benefits that it almost sounds too good to be true. But there’s a good explanation for why CBD tinctures are helping people manage conditions as diverse as PTSD, epilepsy, Crohn’s disease, and fibromyalgia–and it’s called the endocannabinoid system.

Simply, the endocannabinoid system refers to receptors throughout the body that interact with cannabinoids (like CBD and THC) to regulate bodily processes such as pain, mood, digestion, and sleep. Our bodies actually create their very own endocannabinoids that are involved in all of these physiological functions. Like any other chemical in the body, though, these endocannabinoids can become unbalanced, leading to health problems.

Although the benefits of CBD are still being studied, there’s plenty of research out there suggesting that it may be useful for a variety of health issues, including:

Chronic Pain

Pain relief is one of CBD’s most popular uses. CBD is an excellent anti-inflammatory, and can reduce pain associated with arthritis, multiple sclerosis, fibromyalgia, and even cancer treatment.

Stress and Anxiety

40 million Americans living with an anxiety disorder. Numerous studies support CBD’s role in managing general anxiety, panic disorder, social anxiety, obsessive-compulsive disorder, and post-traumatic stress disorder.

Sleep Disorders

Cannabis is famous for promoting relaxation. Research more than suggest that CBD improves quality of sleep, as well as treats insomnia, sleep apnea, REM sleep behavior disorder, and PTSD-related nightmares.


The effects of CBD in reducing epileptic seizures are well-studied. In fact, the FDA recently approved a CBD-based medication for a specific form of childhood epilepsy. Medications used to manage epilepsy often come with many unpleasant side effects, so CBD has been a welcome relief for many epilepsy patients.

How Do You Use A CBD Tincture?

It’s easy! You can either add it to food or drink, or take it sublingually (under the tongue). The sublingual option is recommended because it allows CBD to bypass the digestive process and enter the bloodstream quickly, providing nearly instant relief. Simply use the dropper—which measures out discrete and precise dosing—to put CBD oil under your tongue and hold for 60 seconds before swallowing.

Everything You Wanted to Know About CBD Tinctures
Courtesy of Every Day Optimal

How to Figure Out Your CBD Tincture Dosage

Many newcomers to CBD struggle at first with figuring out the right amount of CBD to take. There’s no standard serving size, but it’s best to start with a low dose such as 5mg or 10mg, and gradually increase every 2-3 days until you find your “sweet spot.” Just remember that since CBD won’t get you high it won’t necessarily kick in the way you might expect.

You can take CBD once a day, or several times per day; there is no maximum dose, but a higher dose won’t necessarily be more effective. To get you started, here are some guidelines for CBD tincture dosages:

Depression and Anxiety: 5–50mg

Sleep Disorders: 25–160mg

Migraine and Chronic Headaches: 10–50mg

Chronic Pain and Inflammation: 2.5–50mg

Epilepsy: 50–300mg

Glaucoma: 20–40mg (taken as a single dose per day)

Remember to always consult with your doctor before taking any new dietary supplements, including CBD tinctures. CBD can affect how your body metabolizes other medications.

Keep in mind that many medical professionals don’t know much about CBD and may not be able to assist you; if this applies to you, consider speaking with a cannabis doctor instead.

The Every Day Optimal Difference

Every Day Optimal is an American CBD oil manufacturer specializing in top quality cannabidiol oil products made from non-GMO, clean farmed hemp. Their process starts by sourcing hemp from local American farmers who are experts in producing CBD rich, pesticide free, non-GMO industrial hemp.

“We believe that starting with the best hemp yields the best CBD oil and our product quality proves it,” says Alex Gould, co-founder Every Day Optimal CBD.

Every Day Optimal CBD uses a proprietary C02 extraction method that ensures their products contain exactly what’s on the label and every batch made is sent to 3rd party labs to test for accuracy and consistency.

A lot of confusion surrounds CBD’s legal status since it’s derived from cannabis. Though hemp-derived CBD products contain very little THC (under 0.3percent by law) they may fall into unclear legal territory depending on where you live. However, hemp-derived CBD products are legal in most US states without a prescription.

How to Find High-Quality CBD Tinctures

Ready to try a CBD tincture for yourself? Before buying, remember that not all CBD tinctures are created equal. Here’s a few things to look out for when shopping for CBD tinctures to help you avoid unscrupulous sellers and snake oil.

  • Growing conditions: Hemp is excellent at cleaning the soil its grown in, which is great news for the planet – but not so great if you’re ingesting hemp products. That’s why it’s so important to only buy CBD made from hemp that was grown in clean soil, so you can be sure it’s free of pesticides, heavy metals, and other toxic chemicals.
  • 3rd party testing results: Legitimate and trustworthy CBD sellers will have their products verified by a 3rd party lab. This ensures there’s really CBD in the product you’re buying and no other surprises.
  • Manufacturing process: It’s best to only purchase CBD made using CO2 extraction methods, as this is the cleanest way to produce CBD, as opposed to ethanol and other solvents. Reputable CBD sellers are usually transparent about their manufacturing methods.

Trustworthy CBD sellers like Every Day Optimal not only have their products tested by a 3rd party lab, but publish the results on their website so you can feel confident in what you’re buying. Every Day Optimal’s CBD tinctures are naturally flavored with peppermint and come in a wide variety of sizes. They also use CO2 extraction methods and their CBD products contain no pesticides, herbicides, or heavy metals.

As a thank you to all our readers Every Day Optimal CBD is offering a whopping 25% off your first purchase! Just use coupon code HighTimes25 at checkout!

So what are you waiting for? Buy a CBD tincture online today and see what all the fuss is about!

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